OASIS in the Overwhelm

WTNH-TV Noon Show
Wednesday, February 27
12 noon to 1 pm

Tune in to Channel 8! Sonia Baghdady will do a short interview with Millie between 12 noon and 1 pm.

Find out how stress impacts your health - and simple steps you can do to take control!

Orange, CT Lunch & Learn - Free Event
Thursday, March 6
12 noon to 1 pm
*Special invitation to baby-boomers & beyond: Old dogs can learn new tricks!
Overwhelmed?
Stuck in old habits?
Daily grind got you down?
Learn how to rewire your own brain towards calmness and pleasure.

Orange Senior Center, High Plains Community Center, 525 Orange Center Road,
Contact Joanne Byrne, 891-2154 x 107 jbyrne@orange-ct.gov
Millie Grenough, Personal/Professional Coach, Clinical Instructor in Social Work of Psychiatry at Yale University School of Medicine, Author of OASIS in the Overwhelm: 60-second Strategies for Balance in a Busy World, book (2005) and CD (2007) and OASIS 28 Day Guide: Rewire Your Brain from Chaos to Calm (2008),
Keynote Speaker and International Workshop Presenter.
Contact Info: 203-789-2191, millie@grenough.com, www.oasisintheoverwhelm.com, www.grenough.com.